LifeSkills Workshops

These will be free workshops on Zoom so you can attend from anywhere!
Starts – January 25th- March 30th

Cost: free
Topics may include:

1) Self confidence: building self esteem and life skills

2) Healthy Choices:  diet, nutrition, fitness & hygiene

3) Be your own best friend: a look into positive attitudes and building confidence

4) Budgeting 101- financial health, paying bills and saving money

5) Covid coping skills: mental health,  COVID-19, isolation, how to quarantine with family and stay connected with others

 

 

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