These will be free workshops on Zoom so you can attend from anywhere!
Runs: April and May
Dates To Be Announced
Cost: Free!
Topics include:
Mind
Body
Eating Healthy
Finance
These will be free workshops on Zoom so you can attend from anywhere!
Starts – January 25th- March 30th
Cost: free
Topics may include:
1) Self confidence: building self esteem and life skills
2) Healthy Choices: diet, nutrition, fitness & hygiene
3) Be your own best friend: a look into positive attitudes and building confidence
4) Budgeting 101- financial health, paying bills and saving money
5) Covid coping skills: mental health, COVID-19, isolation, how to quarantine with family and stay connected with others
Momentum has partnered with us to bring you free workshops to help develop your personal financial management skills to foster your sustainable independent living.
It is a series of 7 workshops, each session is 2 hours long. Once you have completed all 7 workshops you will be awarded a Certificate of Completion!
The workshops are:
There is still time to plant your vegetables.
Saturdays 11:00 am- 12:00 pm
Cost: Free
Topics could include:
Start your vegetable seeds
Learn how to grow and take care of your herbs
How to use your herbs for cooking
Start an outside or patio garden
What kind of soil to use, how much water, bugs can be your friends
Preserve your vegetables in the Fall
And many other weekly topics
East Indian
Classes run for 8 weeks, cost is $100.00.
Classes will start on Saturdays when we have 10 registrations – One hour a week from 11:30 – 12:30
You will learn how to cook 6 different meals and learn and try new techniques, including Samosas.
Vietnamese
Classes run for 8 weeks, cost is $100.00.
Classes will start on Tuesdays when we have 10 registrations – One hour a week from 1:00 – 2:00
You will learn how to cook 7 different meals and learn and try new techniques, including Pho.
Put Pen to Paper –
Are you interested in writing? Learn how to turn your favourite ideas into stories in these exciting new writing classes.
In these classes, choose one of your favourite subjects and learn how to create a story about it with a beginning, middle, and end. Each week we’ll work together online to write part of your story and share the full story with everyone in the final class.
Time 1.00 pm to 2.00 pm.
Classes run for 5 weeks on Thursdays, cost is $50.00.
Superstuff – Create your own superhero and then learn how to write the opening chapter of an exciting story.
The classes will start once we have 10 people registered.
Time 1:00 – 2:00
Classes run for 5 weeks on Fridays, cost is $50.00.
Simon Rose is a Calgary author of 15 novels and more than a hundred nonfiction books. Learn more at http://www.simon-rose.com
Learn different styles and technique for drawing and creating your own art pieces.
Classes run for 8 weeks, cost is $100.00.
Classes will start on Tuesdays when we have 10 registrations from 11:00 – 12:00.
The outcome would be to set up an online Art show and hopefully sell the drawings and the sales would be returned to the artist.
Monday Bowling is starting at Bowling Depot.
Classes run for 12 weeks, cost is $100.00.
Classes will start on Mondays when we have 10 registrations 12:30 – 2:00.
Saturday Bowling is starting again at Chinook Bowling. If you want to register for the current bowling program, please contact us and we will register you at a prorated cost.
Classes run for 12 weeks, cost is $100.00.
Date: To Be Determined.
Learn everyday conversation using ASL. Learn how to talk with your friends, children, parents and may some co-workers who are Deaf
Wed evenings from 5:00 – 6:30 and Saturdays from 11:30 – 1:00 for 10 weeks
We will start the classes once we get 10 registrations
Fee: $175.00
Let’s relax and find our centre, learn how to do some gentle moves and stretches
Saturdays at ILRCC from 10:00 – 11:00. Bring your own matt.
We will start the classes once we get 10 registrations
This will run for 8 weeks
Fee: $100.00
Dance to the oldies, country, pop and rock. Safely mingle with old and new friends on Tuesday evenings from 6 to 7:30pm at ILRCC. This will be a great time of music, movement and community. DJ Sparkles is happy to take requests so put on your dancing shoes and join the fun.
This will run for 8 weeks
Fee: $100.00
We are replacing FNOA with Friday Night In and Around (FNIA) and will have different activities each Friday night. (Karaoke, Movie night, Games and Bingo – with prizes)
Once we get 10 people registered, we will set up a date.
Cost – 100 for 12 weeks
Time: 5:00 – 6:30 pm
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