Wednesday Keep Moving Jan 8 - Feb 26

Welcome to ILRCC – Wednesday Keep Moving
Jan 8 – Feb 26

Staying active is essential for both physical and mental well-being. Our Keep Moving class is designed to help you stay fit, energized, and motivated through a series of dynamic exercises that will keep you moving and feeling great!

Class Details:

Schedule: Every Wednesday, from 10:00 AM to 10:45 AM
Duration: 8 weeks
Class Size: Small and supportive group environment
Cost: $80

Whether you’re looking to increase flexibility, build strength, or simply get your body moving, this class is ideal for all fitness levels. Join us for a 45-minute workout designed to leave you feeling energized, refreshed, and ready to take on the day!

"*" indicates required fields

Are you a member?*

Participants Name*

First Last

Main Contact Email*

Address*

Street Address Address Line 2 City Province Postal Code

Emergency Contact Name*

First Last

Emergency Contact Email*

Emergency Contact Phone*

Will participant use Access Calgary to come to programs?

Access #

If participant is arriving by Access Calgary, do they need to be handed over?

Primary Support Person Name

First Last

Primary Support Person Phone

Medical concerns/conditions ((including dietary and other restrictions such as caffeine, sugar, etc.)

What to do to do if one of the concerns is encountered.

Anything that would be helpful to staff while attending community and social events with you? (behavioural challenges, noise or light sensitivities, fears such as heights or loud bangs, stairs or escalators, etc., anxiety or other social phobias)?

Do you use a walker, wheel chair or other assistive technology that we should know about?

Payments

Wednesday Keep Moving Registration: Mar. 5 - Apr. 9, 2025

Price:

$80.00/program

Total

Credit Card

American Express

Discover

MasterCard

Visa

Card Number

Expiration Date

Security Code Cardholder Name

CAPTCHA

Comments

This field is for validation purposes and should be left unchanged.