Contact us for dates.
1:00 pm – 2:00 pm
ILRCC – #134, 3359 27th St. NE
The program runs for 8 weeks for $90.
Life Skills – Focus 4 Health
Health & Wellness) – Self Care
Topics: Environment, Setting Limits, Family, Values, Interests/Hobbies, Exercise/Sleep/Diet, Social Community, Gratitude and Mindfulness
Registration