ILRCC Programs

Monday Arts & Drawing

Canceled for now. Call us and we add your name to a wait list.

programs@ilrcc.ab.ca

6:00 pm – 7:15 pm
ILRCC

Monday Noon Cooking – Jan 20 – Feb 24

Cooking is an important life skill that brings a sense of fulfillment. Our cooking classes are held every Monday, Wednesday and Thursday from 12:30 pm to 2:00 pm. You can choose the day that works best for you. Each class is limited to 6 clients to ensure everyone can be hands-on with the recipes. The program runs for 6 weeks and costs $75.

programs@ilrcc.ab.ca

12:30 pm – 2:00 pm
ILRCC

Brunch

Monday Making Brunch
Jan 20 – Feb 24

Cooking is more than just a skill—it’s a way to bring joy, creativity, and fulfillment into your daily life. Our new Making Brunch classes will teach you how to master the art of preparing delicious brunches, perfect for any occasion!

10:00am – 11:00am
ILRCC

Brunch

Monday Zentangle Art Class
Feb 3 – March 10

Unleash your creativity and explore the calming world of Zentangle art! Our 6-week Zentangle Art class will guide you through the process of relaxing, focusing, and creating beautiful designs using simple, structured patterns. No drawing experience required—if you can hold a pen, you can Zentangle!

11:30am – 12:30pm
ILRCC

Tuesday Arts & Crafts

             Feb 4 – April 22

Explore the joys of crafting by enrolling in our Arts & Crafts Classes. We accommodate individuals with various disabilities, considering their motor skills and cognitive abilities. This 12-week class meets every Tuesday from 1:00pm – 2:00pm and costs $135. It is a group program that allows participants to socialize, express their creativity through art, and have a great time!

programs@ilrcc.ab.ca

1:00 pm – 2:00 pm
ILRCC

Tuesday Desserts

Jan 21 – Feb 25

Studies have shown that engaging in creative activities such as baking can improve overall well-being.

Our baking class takes place every Tuesday from 2:00pm to 3:00pm. During the class, participants have the opportunity to explore new dessert recipes and unleash their creativity. The program spans 6 weeks and costs $75. It is a group session with a maximum capacity of 6 people, allowing everyone to be actively involved in the baking process.

programs@ilrcc.ab.ca

2:15 pm – 3:15 pm
ILRCC

Wednesday Gentle Yoga

                Jan 8 – March 26

Yoga is a holistic practice that can improve one’s physical, mental, and emotional well-being. Our clients have already selected their favorite Yoga poses. This Yoga class runs for 12 weeks on every Wednesday from 11:00am -12:00pm and costs $110. This is a group class with around 8 participants in a session.

Come join us and select your favorite yoga pose!

programs@ilrcc.ab.ca

11:00 am – 12:00 pm
ILRCC

Wednesday Keep Moving
March 5 – April 9

Staying active is essential for both physical and mental well-being. Our Keep Moving class is designed to help you stay fit, energized, and motivated through a series of dynamic exercises that will keep you moving and feeling great!

10:00am – 10:45am
ILRCC

Wednesday Noon Cooking

Jan 22 – Feb 26

Cooking is an important life skill that brings a sense of fulfillment. Our cooking classes are held every Monday, Wednesday and Thursday from 12:30 pm to 2:00 pm. You can choose the day that works best for you. Each class is limited to 6 clients to ensure everyone can be hands-on with the recipes. The program runs for 6 weeks and costs $75.

programs@ilrcc.ab.ca

12:30 pm – 2:00 pm
ILRCC

Wednesday Pizza Night

Feb 12 – April 30

Everyone needs to have the opportunity to socialize, hang out, and dine in a restaurant with good food, drinks, and friends. We host this program every Wednesday from 5:30 pm to 7:30 pm. During this time, clients can hang out and order food. The registration for this program is $110 for 12 weeks. Clients also need to bring money to pay for their orders.

(The program takes place at Boston Pizza on Memorial Drive.)

programs@ilrcc.ab.ca

5:30 pm – 7:30 pm
Boston Pizza

Brunch

Thursday Making Brunch
Jan 23 – Feb 27

Cooking is more than just a skill—it’s a way to bring joy, creativity, and fulfillment into your daily life. Our new Making Brunch classes will teach you how to master the art of preparing delicious brunches, perfect for any occasion!

10:00am – 11:00am
ILRCC

Thursday Noon Cooking

Jan 23 – Feb 27

 Cooking is an important life skill that brings a sense of fulfillment. Our cooking classes are held every Monday, Wednesday and Thursday from 12:30 pm to 2:00 pm. You can choose the day that works best for you. Each class is limited to 6 clients to ensure everyone can be hands-on with the recipes. The program runs for 6 weeks and costs $75. programs@ilrcc.ab.ca

12:30 pm – 2:00 pm
ILRCC

Thursday Arts & Crafts

Explore the joys of crafting by enrolling in our Arts & Crafts Classes. We accommodate individuals with various disabilities, considering their motor skills and cognitive abilities. This 12-week class meets every Tuesday from 1:00pm – 2:00pm and costs $135. It is a group program that allows participants to socialize, express their creativity through art, and have a great time!

programs@ilrcc.ab.ca

11:00 am – 12:00 pm
ILRCC

Thursday Dance & Sing

Dancing is a form of aerobic exercise that provides physical, mental, and emotional benefits. Singing also relieves stress and helps to stimulate the immune system. We offer a dance and sing program for those who are unable to participate in the day’s activities. This program takes place every Thursday from 7:00 pm to 8:00 pm and lasts for 8 weeks. The cost for the program is $80. programs@ilrcc.ab.ca

7:00 pm – 8:00 pm
ILRCC

Friday Mix & Mingle

This is a drop-in program designed to help clients connect with each other and feel more comfortable together. Clients can drop in on any Friday by sending an email a week in advance. The program includes outings to various locations such as parks, malls, and the pool. There is a drop-in fee of $20, and clients are responsible for their own tickets to outside events. Additionally, clients have the option to prepare their own lunch and engage in conversations with other clients.

(The program takes place both within and outside the facility.)

10:00 am – 3:00 pm
ILRCC

Saturday Bowling

Get ready to “strike and spare” at our Saturday Bowling program! Join us every Saturday from 1:00 pm to 3:00 pm for 12 weeks of bowling fun and socializing. The program costs $110 for 12 weeks, and participants are required to bring money for the games they wish to play. You can play up to 3 games at a cost of $6.00 per game and shoe rental is free. Don’t miss out on the chance to make new friends and have a great time!

(The program is held at the Chinook Bowling Arcade)

1:00 pm – 3:00 pm
Chinook Bowladrome

Brunch

Saturday Making Brunch

Jan 25 – March 1

Cooking is more than just a skill—it’s a way to bring joy, creativity, and fulfillment into your daily life. Our new Making Brunch classes will teach you how to master the art of preparing delicious brunches, perfect for any occasion!

10:00am – 11:00am
ILRCC

Book Multiple Programs

Various Times
Multiple programs

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